Advice & Encouragement
Posted on May 1st, 2022
Self-care is important ! You cannot give to anyone if you are depleted ! If you do not get anything from this site I want you to get… take care of yourself check in with yourself make sure you are operating at optimal level.
Most people are one event from a total break dow! preventative medicine is what we promote ! You owe it to yourself to take care of you!!!
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